{"id":149400,"date":"2022-09-19T18:43:56","date_gmt":"2022-09-19T14:13:56","guid":{"rendered":"https:\/\/simiaroom.com\/blog\/?p=149400"},"modified":"2024-07-01T12:30:41","modified_gmt":"2024-07-01T09:00:41","slug":"%d9%88%d8%b3%d9%88%d8%a7%d8%b3-%da%86%da%a9","status":"publish","type":"post","link":"https:\/\/simiaroom.com\/blog\/%d9%88%d8%b3%d9%88%d8%a7%d8%b3-%da%86%da%a9\/","title":{"rendered":"\u0628\u0627 \u0648\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0622\u0646 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f"},"content":{"rendered":"<hr \/>\n<span><span><a href=\"https:\/\/simiaroom.com\/blog\/\">\u062e\u0627\u0646\u0647<\/a><\/span><\/span>\n<hr \/>\n<h2><strong>\u0648<\/strong><strong>\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h2>\n<p>\u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0648\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646 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https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/\u062f\u0631\u0645\u0627\u0646-\u0648\u0633\u0648\u0627\u0633-\u0686\u06a9-\u06a9\u0631\u062f\u0646-300x200.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/\u062f\u0631\u0645\u0627\u0646-\u0648\u0633\u0648\u0627\u0633-\u0686\u06a9-\u06a9\u0631\u062f\u0646-272x182.jpg 272w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2><strong>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648\u0633\u0648\u0627\u0633 \u0648\u0627\u0631\u0633\u06cc (\u0686\u06a9 \u06a9\u0631\u062f\u0646)<\/strong><\/h2>\n<p>\u062e\u0628\u0631 \u062e\u0648\u0628 \u062f\u0631 \u0645\u0648\u0631\u062f \u0648\u0633\u0648\u0627\u0633 \u0648\u0627\u0631\u0633\u06cc \u0648 \u0647\u0631 \u0646\u0648\u0639 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633\u06cc-\u0627\u062c\u0628\u0627\u0631\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a. \u062f\u0631\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0628\u0647 \u062d\u0630\u0641 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0646\u062c\u0631 \u0646\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0628\u06cc\u0645\u0627\u0631 \u0628\u0647 \u0637\u0648\u0644 \u06a9\u0644\u06cc \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0628\u062f.<\/p>\n<p>\u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u062f\u062a \u0627\u062e\u062a\u0644\u0627\u0644\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u062a\u0631\u060c \u0645\u062f\u0627\u0648\u0645 \u06cc\u0627 \u0634\u062f\u06cc\u062f\u062a\u0631\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0634\u0648\u062f. \u062f\u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0635\u0644\u06cc \u0628\u0631\u0627\u06cc \u0648\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0634\u0627\u0645\u0644 \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062f\u0627\u0631\u0648 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u063a\u0644\u0628\u060c \u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0648 \u0645\u0624\u062b\u0631\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<h3><strong>\u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><\/h3>\n<p>\u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc (CBT)\u060c \u0646\u0648\u0639\u06cc \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 OCD \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u062f\u0631\u0645\u0627\u0646 \u0645\u0648\u0627\u062c\u0647\u0647 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0627\u0633\u062e (ERP)\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0634\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0632\u06cc\u0631 \u0645\u062c\u0645\u0648\u0639\u0647 CBT \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0648\u0633\u0648\u0627\u0633\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0634\u0627\u0645\u0644 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0628\u06cc\u0645\u0627\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u06cc\u06a9 \u0634\u06cc \u06cc\u0627 \u0648\u0633\u0648\u0627\u0633\u060c \u0645\u0627\u0646\u0646\u062f \u06a9\u062b\u06cc\u0641\u06cc \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0631\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0648\u0645\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u0644 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u062a\u0634\u0631\u06cc\u0641\u0627\u062a \u0627\u062c\u0628\u0627\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631\u0645\u0627\u0646 \u0645\u0648\u0627\u062c\u0647\u0647 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0627\u0633\u062e \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u062a\u0644\u0627\u0634 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u06cc\u0645\u0627\u0631 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u062f \u0648\u0633\u0648\u0627\u0633\u200c\u0647\u0627 \u0648 \u0627\u062c\u0628\u0627\u0631\u0647\u0627\u06cc\u0634 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u062f\u060c \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0627\u0648 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u062f\u0627\u0631\u0648 \u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><\/h3>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0633\u0648\u0627\u0633 \u0648 \u0627\u062c\u0628\u0627\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0628\u062a\u062f\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0645\u062a\u062d\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0628\u06cc\u0645\u0627\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9 \u062f\u0627\u0631\u0648\u06cc \u062f\u06cc\u06af\u0631\u06cc \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0646\u062f. \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062a\u0627\u06cc\u06cc\u062f \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u0633\u0627\u0632\u0645\u0627\u0646 \u063a\u0630\u0627 \u0648 \u062f\u0627\u0631\u0648\u06cc \u0627\u06cc\u0627\u0644\u0627\u062a \u0645\u062a\u062d\u062f\u0647 (FDA) \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 OCD \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u06a9\u0644\u0648\u0645\u06cc\u067e\u0631\u0627\u0645\u06cc\u0646 (Anafranil) \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 10 \u0633\u0627\u0644 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631<\/li>\n<li>\u0641\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646 (\u067e\u0631\u0648\u0632\u0627\u06a9) \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 7 \u0633\u0627\u0644 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631<\/li>\n<li>\u0641\u0644\u0648\u0648\u06a9\u0633\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 8 \u0633\u0627\u0644 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631<\/li>\n<li>\u067e\u0627\u0631\u0648\u06a9\u0633\u062a\u06cc\u0646 (Paxil\u060c Pexeva) \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/li>\n<li>\u0633\u0631\u062a\u0631\u0627\u0644\u06cc\u0646 (Zoloft) \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 6 \u0633\u0627\u0644 \u0628\u0647 \u0628\u0627\u0644\u0627<\/li>\n<\/ul>\n<p>\u0648\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0633\u0627\u0639\u062a\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0639\u0645\u0631 \u0628\u06cc\u0645\u0627\u0631 \u0631\u0627 \u062a\u0644\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u0632\u0645\u0631\u0647 \u0632\u0646\u062f\u06af\u06cc \u0641\u0631\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631\u0645\u0627\u0646 \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u0647\u0631 \u0686\u0647 \u062f\u0631\u0645\u0627\u0646 \u0632\u0648\u062f\u062a\u0631 \u0634\u0631\u0648\u0639 \u0634\u0648\u062f\u060c \u0646\u0631\u062e \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0637\u0648\u0644 \u062f\u0648\u0631\u0647 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u0648\u0633\u0648\u0627\u0633 \u0648\u0627\u0631\u0633\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u06cc\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646\u062a\u0627\u0646 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0627\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0627\u0646 \u06cc\u0627 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u0627\u0646 \u0633\u06cc\u0645\u06cc\u0627\u0631\u0648\u0645 \u0646\u0648\u0628\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0627\u06af\u0631 \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0634\u0627\u0648\u0631 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06a9\u0645\u06a9 \u062f\u0627\u0631\u06cc\u062f \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u062c\u0644\u0633\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0645\u0633\u0627\u0644\u0647 \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627\u062a \u0634\u0645\u0627 \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u062a\u0631\u0627\u067e\u06cc\u0633\u062a \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0634\u0648\u062f.<\/p>\n<p><a href=\"https:\/\/simiaroom.com\/pre-session\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-151780\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/\u0628\u0646\u0631-\u0633\u0627\u06cc\u062a2.jpg\" alt=\"\" width=\"773\" height=\"358\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/\u0628\u0646\u0631-\u0633\u0627\u06cc\u062a2.jpg 704w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/\u0628\u0646\u0631-\u0633\u0627\u06cc\u062a2-300x139.jpg 300w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.helpguide.org\/articles\/anxiety\/obssessive-compulsive-disorder-ocd.htm\" target=\"_blank\" rel=\"noopener\">helpguide<\/a><\/p>\n<p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/obsessive-compulsive-disorder\/diagnosis-treatment\/drc-20354438\" target=\"_blank\" rel=\"noopener\">mayoclinic<\/a><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 819px; top: 302.356px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0648\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0686\u06cc\u0633\u062a\u061f \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0648\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646 (\u0648\u0627\u0631\u0633\u06cc) \u06a9\u0647 \u0627\u0632 \u0627\u0634\u06a9\u0627\u0644 \u0631\u0627\u06cc\u062c \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633\u06cc-\u0627\u062c\u0628\u0627\u0631\u06cc (OCD) \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0631\u0641\u062a\u0627\u0631 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0628\u0631\u0631\u0633\u06cc \u0648 \u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0645\u062f\u0627\u0648\u0645 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0648\u0633\u0648\u0627\u0633 \u0686\u06a9 \u06a9\u0631\u062f\u0646 \u0645\u06cc\u200c\u062a\u0631\u0633\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0646\u062d\u0648\u06cc \u0628\u0627\u0639\u062b \u0627\u062a\u0641\u0627\u0642 \u0628\u062f\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u06cc\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646\u060c \u0628\u0647 \u0635\u0648\u0631\u062a \u0639\u0645\u062f\u06cc \u06cc\u0627 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647\u060c \u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":151810,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1123],"tags":[1317,70,72],"class_list":["post-149400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1123","tag-ocd","tag-70","tag-72"],"yoast_head":"<!-- This site is optimized with the 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