{"id":22062,"date":"2019-09-21T12:03:13","date_gmt":"2019-09-21T12:03:13","guid":{"rendered":"https:\/\/simiaroom.com\/?p=22062"},"modified":"2026-05-03T10:57:18","modified_gmt":"2026-05-03T07:27:18","slug":"anxiety","status":"publish","type":"post","link":"https:\/\/simiaroom.com\/blog\/anxiety\/","title":{"rendered":"\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc (\u0627\u0646\u06af\u0632\u0627\u06cc\u062a\u06cc)"},"content":{"rendered":"<div id=\"pl-22062\" class=\"panel-layout panel-is-rtl\">\n<div id=\"pg-22062-0\" class=\"panel-grid panel-no-style\">\n<div id=\"pgc-22062-0-0\" class=\"panel-grid-cell\" data-weight=\"1\">\n<div id=\"panel-22062-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\">\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<hr \/>\n<span><span><a href=\"https:\/\/simiaroom.com\/blog\/\">\u062e\u0627\u0646\u0647<\/a><\/span><\/span>\n<hr \/>\n<p dir=\"rtl\">\u0622\u06cc\u0627 \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0633\u062a\u06cc\u062f\u061f! \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062a\u0645\u0627\u0645 \u0639\u0644\u0627\u0626\u0645\u060c \u0646\u0634\u0627\u0646\u0647 \u0647\u0627 \u0648 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0628\u0631\u0631\u0633\u06cc \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc \u06a9\u0646\u06cc\u0645.\u067e\u0633 \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h2 dir=\"rtl\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 ( Anxiety \u06cc\u0627 \u0627\u0646\u06af\u0632\u0627\u06cc\u062a\u06cc ) \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h2>\n<p dir=\"rtl\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u0627\u06a9\u0646\u0634\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u062e\u0637\u0631 \u0627\u0633\u062a\u060c \u067e\u0627\u0633\u062e \u0641\u0631\u0627\u0631 \u06cc\u0627 \u0645\u0628\u0627\u0631\u0632\u0647 \u0627\u0632 \u0633\u0648\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0645\u062d\u0631\u06a9\u06cc \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u062d\u0633\u0627\u0633 \u062a\u0647\u062f\u06cc\u062f \u062f\u0627\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">\u0627\u06cc\u0646 \u0648\u0627\u06a9\u0646\u0634 \u062a\u062d\u062a \u0641\u0634\u0627\u0631\u060c \u062f\u0631 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0686\u0627\u0644\u0634 \u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0635\u0627\u062d\u0628\u0647 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\u06a9\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0647 \u062d\u0627\u0644\u062a\u06cc \u0641\u0631\u0627\u06af\u06cc\u0631 \u0648 \u0645\u0632\u0645\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f\u060c \u06a9\u0647 \u062a\u0631\u0633 \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0627 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0631\u0648\u0627\u0628\u0637 \u0641\u0631\u062f\u06cc \u062a\u062f\u0627\u062e\u0644 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f\u060c \u0634\u0645\u0627 \u0645\u0631\u0632\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u0631\u062f \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f \u0648 \u0648\u0627\u0631\u062f \u062d\u0648\u0632\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0634\u062f\u0647 \u0627\u06cc\u062f.<\/p>\n<p dir=\"rtl\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u06af\u0631\u0648\u0647\u06cc \u0627\u0632 \u062d\u0627\u0644\u062a \u0647\u0627\u0633\u062a \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u0622\u0646 \u062f\u0631 \u0647\u0631 \u0641\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">\u06cc\u06a9 \u0646\u0641\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u062d\u0645\u0644\u0647 \u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0631\u0646\u062c \u0628\u0628\u0631\u062f \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0647\u06cc\u0686 \u0645\u062d\u0631\u06a9\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06cc\u06a9 \u0646\u0641\u0631 \u062f\u06cc\u06af\u0631 \u0628\u0627 \u062a\u0635\u0648\u0631 \u062d\u0631\u0641 \u0632\u062f\u0646 \u062f\u0631 \u06cc\u06a9 \u0645\u0647\u0645\u0627\u0646\u06cc 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\u0628\u0627 <a href=\"https:\/\/simiaroom.com\/blog\/%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3-%D8%A7%DB%8C%D8%B1%D8%A7%D9%86%DB%8C-%D8%AF%D8%B1-%D8%A2%D9%85%D8%B1%DB%8C%DA%A9%D8%A7-%D9%88-%D8%A7%D8%B1%D9%88%D9%BE%D8%A7\/\">\u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0627\u06cc\u0631\u0627\u0646\u06cc \u062f\u0631 \u0627\u0645\u0631\u06cc\u06a9\u0627<\/a> \u0647\u0633\u062a\u06cc\u062f \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f<\/strong><\/p>\n<hr \/>\n<p dir=\"rtl\">\u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u060c \u062a\u0645\u0627\u0645 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0628\u06cc\u0645\u0627\u0631 \u0631\u0627 \u062f\u0686\u0627\u0631 \u062a\u0631\u0633 \u0634\u062f\u06cc\u062f \u0648 \u0628\u06cc \u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0645\u06cc 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\u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0631\u0627 \u0628\u0647 \u062e\u0648\u062f \u0627\u062e\u062a\u0635\u0627\u0635 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f\u061b \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0646\u0633\u0628\u062a \u062f\u0631 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">\u0633\u0627\u0632\u0645\u0627\u0646 \u0628\u0647\u062f\u0627\u0634\u062a \u062c\u0647\u0627\u0646\u06cc \u06af\u0632\u0627\u0631\u0634 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647\u00a0 <strong><span style=\"background-color: #50b848; color: #ffffff;\">\u062f\u0631 \u0633\u0637\u062d \u062c\u0647\u0627\u0646\u06cc 1 \u0646\u0641\u0631 \u0627\u0632 \u0647\u0631 13 \u0646\u0641\u0631 \u062f\u0686\u0627\u0631 \u0646\u0648\u0639\u06cc \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc 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#ffffff;\"><strong><span style=\"background-color: #50b848;\">\u062d\u062f\u0648\u062f \u06f1\u06f5 \u062f\u0631\u0635\u062f \u0627\u0632 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0639\u0635\u0627\u0628 \u0648 \u0631\u0648\u0627\u0646 \u0631\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc \u062f\u0647\u062f.<\/span><\/strong><\/span><\/p>\n<p dir=\"rtl\">\u0627\u06cc\u0646 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u062f\u0631 \u0635\u062f\u0631 \u062a\u0645\u0627\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0643\u0647 \u062f\u0631 \u0643\u0634\u0648\u0631 \u0631\u0648 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc <a href=\"https:\/\/simiaroom.com\/blog\/depression\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/a>\u060c \u0627\u0646\u0648\u0627\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0627\u060c \u0647\u0631\u0627\u0633 \u0647\u0627 \u0648 \u062a\u0631\u0633 \u0647\u0627 \u0634\u06cc\u0648\u0639 \u0628\u06cc\u0634\u062a\u0631\u06cc \u06cc\u0627\u0641\u062a\u0647 \u0627\u0646\u062f \u0643\u0647 \u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647 \u0627\u0637\u0644\u0627\u0639 \u0631\u0633\u0627\u0646\u06cc \u0647\u0627\u06cc \u062e\u0648\u0628\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0633\u0637\u062d \u062c\u0627\u0645\u0639\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0627\u0633\u062a \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0647\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0641\u0631\u0632\u0646\u062f\u0627\u0646 \u062e\u0648\u062f \u0627\u0647\u0645\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc \u062f\u0647\u0646\u062f \u0648 \u0628\u0627 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0633\u0639\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h2 dir=\"rtl\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22072 size-full aligncenter\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/GettyImages-947805172-650x450-1.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u0627\u0636\u0637\u0631\u0627\u0628\" width=\"650\" height=\"450\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/GettyImages-947805172-650x450-1.jpg 650w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/GettyImages-947805172-650x450-1-300x208.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/GettyImages-947805172-650x450-1-200x138.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/GettyImages-947805172-650x450-1-400x277.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/GettyImages-947805172-650x450-1-600x415.jpg 600w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/h2>\n<h2 dir=\"rtl\"><strong>\u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628<\/strong><\/h2>\n<p dir=\"rtl\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0639\u0644\u0627\u0626\u0645 \u0627\u0635\u0644\u06cc \u062a\u0631\u0633 \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648 \u063a\u06cc\u0631 \u0645\u0646\u0637\u0642\u06cc\u060c \u0633\u0627\u06cc\u0631 \u0639\u0644\u0627\u0626\u0645 \u0639\u0627\u0637\u0641\u06cc \u0631\u0627\u06cc\u062c \u062f\u0631 \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul dir=\"rtl\">\n<li><strong>\u0627\u062d\u0633\u0627\u0633 \u062a\u0631\u0633 \u0648 \u0648\u062d\u0634\u062a<\/strong><\/li>\n<li><strong>\u0645\u0631\u0627\u0642\u0628\u062a \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0631\u0627\u06cc \u06cc\u0627\u0641\u062a\u0646 \u0639\u0644\u0627\u0626\u0645 \u062e\u0637\u0631<\/strong><\/li>\n<li><strong>\u067e\u06cc\u0634 \u0628\u06cc\u0646\u06cc \u0628\u062f\u062a\u0631\u06cc\u0646 \u0647\u0627<\/strong><\/li>\n<li><strong>\u0627\u0634\u06a9\u0627\u0644 \u062f\u0631 \u062a\u0645\u0631\u06a9\u0632<\/strong><\/li>\n<li><strong>\u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u0634<\/strong><\/li>\n<li><strong>\u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc<\/strong><\/li>\n<li><strong>\u0627\u062d\u0633\u0627\u0633 \u062e\u0627\u0644\u06cc \u0634\u062f\u0646 \u0630\u0647\u0646<\/strong><\/li>\n<\/ul>\n<p dir=\"rtl\">\u0628\u0647 \u063a\u06cc\u0631 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0639\u0627\u0637\u0641\u06cc\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627\u0639\u062b \u0639\u0644\u0627\u0626\u0645 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u0646\u06cc\u0632 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647:<\/p>\n<ul dir=\"rtl\">\n<li><strong>\u062a\u067e\u0634 \u0642\u0644\u0628<\/strong><\/li>\n<li><strong>\u062a\u0639\u0631\u06cc\u0642<\/strong><\/li>\n<li><strong>\u0633\u0631\u062f\u0631\u062f<\/strong><\/li>\n<li><strong>\u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647<\/strong><\/li>\n<li><strong>\u0633\u0631\u06af\u06cc\u062c\u0647<\/strong><\/li>\n<li><strong>\u062a\u06a9\u0631\u0631 \u0627\u062f\u0631\u0627\u0631 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\u0627\u062e\u062a\u0644\u0627\u0644\u060c \u0628\u0647 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u0646\u062f \u0648 \u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0628\u06cc \u0634\u0645\u0627\u0631\u06cc \u0631\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u0633\u062a\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<h2 dir=\"rtl\"><strong>\u0639\u0644\u062a \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h2>\n<p dir=\"rtl\">\u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0645\u062d\u0631\u06a9 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0631\u062e\u06cc \u0627\u0632 \u0622\u0646\u0647\u0627 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul dir=\"rtl\">\n<li><strong>\u0627\u0633\u062a\u0631\u0633<\/strong><\/li>\n<li><strong>\u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u062c\u0633\u0645\u06cc (\u0645\u0634\u06a9\u0644 \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f)<\/strong><\/li>\n<li><strong>\u0645\u062d\u06cc\u0637 \u06a9\u0648\u062f\u06a9\u06cc<\/strong><\/li>\n<li><strong>\u0698\u0646\u062a\u06cc\u06a9<\/strong><\/li>\n<li><strong>\u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0648\u0634\u06cc\u0645\u06cc (\u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0633\u0637\u062d \u067e\u06cc\u0627\u0645\u0631\u0633\u0627\u0646 \u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062f\u0631 \u0645\u063a\u0632)<\/strong><\/li>\n<\/ul>\n<p dir=\"rtl\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0639\u0648\u0627\u0645\u0644 \u0641\u0648\u0642\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0648 \u0639\u0648\u0627\u0645\u0644 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0628\u0627\u0639\u062b \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u0645\u062f\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc \u0634\u0648\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc\u060c \u0627\u062d\u0633\u0627\u0633 \u062c\u062f\u0627\u06cc\u06cc \u0648 \u0637\u0631\u062f\u0634\u062f\u06af\u06cc\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0648 \u063a\u06cc\u0631 \u0645\u0646\u062a\u0638\u0631\u0647 \u0647\u0645\u0686\u0648\u0646 \u0632\u0644\u0632\u0644\u0647\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u0645\u0631\u06af \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0632\u062f\u06cc\u06a9\u0627\u0646.<\/p>\n<p dir=\"rtl\"><span style=\"background-color: #50b848; color: #ffffff;\"><strong>\u0627\u0644\u0628\u062a\u0647 \u0627\u0644\u06af\u0648 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0631\u0641\u062a\u0627\u0631 \u067e\u062f\u0631 \u0648 \u0645\u0627\u062f\u0631 \u06cc\u0627 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0622\u0646\u0627\u0646 \u0646\u06cc\u0632 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0632\u0646\u062f\u0627\u0646 \u062f\u0627\u0631\u062f.<\/strong><\/span><\/p>\n<p dir=\"rtl\">\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062f\u0627\u0646\u0633\u062a\u0646 \u0639\u0644\u062a \u0622\u0646 \u06a9\u0645\u06a9\u06cc \u0628\u0647 \u062d\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u06a9\u0647 \u0628\u06cc\u0645\u0627\u0631 \u062f\u0631 \u0627\u062b\u0631 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631 \u0631\u0648\u0632 \u0628\u0627 \u0622\u0646\u0647\u0627 \u0633\u0631 \u0648 \u06a9\u0627\u0631 \u062f\u0627\u0631\u062f\u060c \u0646\u0645\u06cc \u06a9\u0646\u062f\u061b \u0627\u0645\u0627 \u0628\u0647 \u0627\u0648 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062e\u0627\u0631\u062c \u0627\u0632 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0648\u0633\u062a.<\/p>\n<p dir=\"rtl\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22071\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/sites\/3\/2019\/09\/veterinary-technician-nurse-stressed_AdobeStock_257600822-450.jpg\" alt=\"\u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u0645\u062d\u0644 \u06a9\u0627\u0631\" width=\"728\" height=\"485\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/veterinary-technician-nurse-stressed_AdobeStock_257600822-450.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/veterinary-technician-nurse-stressed_AdobeStock_257600822-450-300x200.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/veterinary-technician-nurse-stressed_AdobeStock_257600822-450-200x133.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/veterinary-technician-nurse-stressed_AdobeStock_257600822-450-400x267.jpg 400w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/p>\n<h2 dir=\"rtl\"><strong>\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h2>\n<p dir=\"rtl\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u0631\u0633\u06cc \u06af\u0627\u0647\u06cc \u062f\u0686\u0627\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0646\u06cc\u0632 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062d\u0633 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0647\u0645\u0627\u0646 \u0622\u0633\u06cc\u0628 \u067e\u0630\u06cc\u0631\u06cc \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0648\u0636\u06cc\u062d \u062f\u0647\u0646\u062f\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u06cc\u0646 \u062f\u0648 \u0628\u0627 \u0647\u0645 \u0628\u0627\u0634\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u0628\u062f\u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f (\u0648 \u0628\u0627\u0644\u0639\u06a9\u0633)\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0647\u0631 \u062f\u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<p dir=\"rtl\">[irp]<\/p>\n<h2 dir=\"rtl\"><strong>\u0627\u0646\u0648\u0627\u0639 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0648 \u0639\u0644\u0627\u0626\u0645 \u0622\u0646\u0647\u0627<\/strong><\/h2>\n<p dir=\"rtl\">\u0637\u06cc\u0641 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u0646\u0633\u0628\u062a\u0627 \u0645\u0634\u0627\u0628\u0647\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u0646\u062f \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<h3 dir=\"rtl\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0627\u06af\u06cc\u0631 (<\/strong><strong>GAD<\/strong><strong>)<\/strong><\/h3>\n<p dir=\"rtl\">\u0627\u06af\u0631 \u0646\u06af\u0631\u0627\u0646\u06cc \u0647\u0627 \u0648 \u062a\u0631\u0633 \u0647\u0627\u06cc \u0645\u062f\u0627\u0648\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0628\u0627\u0632\u0645\u06cc \u062f\u0627\u0631\u062f\u060c \u06cc\u0627 \u0627\u0632 \u0627\u062d\u0633\u0627\u0633 \u0645\u062f\u0627\u0648\u0645 \u0631\u062e \u062f\u0627\u062f\u0646 \u0627\u062a\u0641\u0627\u0642\u06cc \u0628\u062f \u0646\u0627\u0631\u0627\u062d\u062a \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0627\u06af\u06cc\u0631 (GAD) \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<p dir=\"rtl\">\u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 GAD \u0628\u0647 \u0642\u062f\u0631\u06cc \u0646\u06af\u0631\u0627\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062a\u0642\u0631\u06cc\u0628\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0627\u062d\u0633\u0627\u0633 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0627\u0631\u0646\u062f \u0627\u0645\u0627 \u0646\u0645\u06cc \u062f\u0627\u0646\u0646\u062f \u062f\u0644\u06cc\u0644 \u0622\u0646 \u0686\u06cc\u0633\u062a.<\/p>\n<p dir=\"rtl\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0627\u0631\u0627\u06cc \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0627\u0633\u062a \u0627\u0632 \u062c\u0645\u0644\u0647 \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc\u060c \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647\u060c \u0628\u06cc \u0642\u0631\u0627\u0631\u06cc \u0648 \u062e\u0633\u062a\u06af\u06cc.<\/p>\n<h3 dir=\"rtl\"><strong>\u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633<\/strong><\/h3>\n<p dir=\"rtl\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u0631\u0627\u0633 \u0628\u0627 \u062d\u0645\u0644\u0627\u062a \u0645\u06a9\u0631\u0631\u060c \u063a\u06cc\u0631 \u0645\u0646\u062a\u0638\u0631\u0647 \u0648\u062d\u0634\u062a \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u0631\u0633 \u0627\u0632 \u062a\u062c\u0631\u0628\u0647 \u06cc\u06a9 \u0627\u067e\u06cc\u0632\u0648\u062f \u062d\u0645\u0644\u0647 \u062f\u06cc\u06af\u0631 \u0645\u0634\u062e\u0635 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0647\u0631\u0627\u0633 \u0627\u0632 \u0645\u06a9\u0627\u0646 \u0647\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u0648 \u0628\u0627\u0632\u0627\u0631\u0647\u0627 \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0631\u0633\u0646\u062f \u0632\u06cc\u0631\u0627 \u0645\u06cc \u062a\u0631\u0633\u0646\u062f \u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0631\u0648\u0632 \u062d\u0645\u0644\u0647 \u06a9\u0633\u06cc \u0646\u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u0622\u0646\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3 dir=\"rtl\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633 \u062c\u0628\u0631\u06cc (<\/strong><strong>OCD<\/strong><strong>)<\/strong><\/h3>\n<p dir=\"rtl\">\u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 (OCD) \u0628\u0627 \u0627\u0641\u06a9\u0627\u0631 \u06cc\u0627 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u0645\u0634\u062e\u0635 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0622\u0646\u0647\u0627 \u063a\u06cc\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a. \u0627\u06af\u0631 \u062f\u0686\u0627\u0631 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0628\u0627\u0634\u06cc\u062f\u060c \u062f\u0627\u0626\u0645\u0627 \u0646\u06af\u0631\u0627\u0646 \u0622\u0646 \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0627\u062c\u0627\u0642 \u06af\u0627\u0632 \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f \u06cc\u0627 \u0645\u06cc \u062a\u0631\u0633\u06cc\u062f \u0628\u0647 \u06a9\u0633\u06cc \u0635\u062f\u0645\u0647 \u0628\u0632\u0646\u06cc\u062f.<\/p>\n<p dir=\"rtl\">\u0628\u06cc\u0645\u0627\u0631 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0686\u0627\u0631 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062c\u0628\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0634\u0633\u062a\u0634\u0648\u06cc \u0686\u0646\u062f\u0628\u0627\u0631\u0647 \u0648 \u0645\u062f\u0627\u0648\u0645 \u062f\u0633\u062a \u0647\u0627\u0633\u062a.<\/p>\n<h3 dir=\"rtl\"><strong>\u0641\u0648\u0628\u06cc\u0627 \u0648 \u062a\u0631\u0633 \u0647\u0627\u06cc \u063a\u06cc\u0631 \u0645\u0646\u0637\u0642\u06cc<\/strong><\/h3>\n<p dir=\"rtl\">\u062a\u0631\u0633 \u063a\u06cc\u0631 \u0648\u0627\u0642\u0639\u06cc \u06cc\u0627 \u0627\u063a\u0631\u0627\u0642 \u0622\u0645\u06cc\u0632 \u0627\u0632 \u06cc\u06a9 \u0634\u06cc\u0621\u060c \u0641\u0639\u0627\u0644\u06cc\u062a \u06cc\u0627 \u0648\u0636\u0639\u06cc\u062a \u062e\u0627\u0635 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0648\u0627\u0642\u0639\u06cc\u062a\u060c \u0647\u06cc\u0686 \u062e\u0637\u0631\u06cc \u0628\u0631\u0627\u06cc \u0641\u0631\u062f \u0646\u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\">\u0647\u0631\u0627\u0633 \u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0634\u0627\u0645\u0644 \u062a\u0631\u0633 \u0627\u0632 \u062d\u06cc\u0648\u0627\u0646\u0627\u062a (\u0645\u0627\u0646\u0646\u062f \u0645\u0627\u0631\u0647\u0627 \u0648 \u0639\u0646\u06a9\u0628\u0648\u062a\u0647\u0627)\u060c \u062a\u0631\u0633 \u0627\u0632 \u067e\u0631\u0648\u0627\u0632 \u0648 \u062a\u0631\u0633 \u0627\u0632 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0633\u062a. \u062f\u0631 \u0635\u0648\u0631\u062a \u0648\u062c\u0648\u062f \u0647\u0631\u0627\u0633 \u0634\u062f\u06cc\u062f\u060c \u0641\u0631\u062f \u062a\u0627 \u062c\u0627\u06cc\u06cc \u067e\u06cc\u0634 \u0645\u06cc \u0631\u0648\u062f \u06a9\u0647 \u0627\u0632 \u0634\u06cc\u0621 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u062a\u0627 \u062d\u062f \u0627\u0645\u06a9\u0627\u0646 \u062f\u0648\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f.\u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u0627\u06cc\u0646 \u062f\u0648\u0631\u06cc \u062a\u0646\u0647\u0627 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u062a\u0631\u0633 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31952 size-full\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \" width=\"1412\" height=\"794\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1.jpg 1412w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1-300x169.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1-1024x576.jpg 1024w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1-768x432.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1-200x112.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1-400x225.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1-600x337.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1-800x450.jpg 800w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-1-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 1412px) 100vw, 1412px\" \/><\/p>\n<h3 dir=\"rtl\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/strong><\/h3>\n<p dir=\"rtl\">\u0627\u06af\u0631 \u0627\u0632 \u062f\u06cc\u062f\u0647 \u0634\u062f\u0646 \u062a\u0648\u0633\u0637 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0648 \u062a\u062d\u0642\u06cc\u0631 \u0634\u062f\u0646 \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u062f\u0686\u0627\u0631 \u062a\u0631\u0633 \u0646\u0627\u062a\u0648\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0647\u0631\u0627\u0633 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06a9\u0645\u0631\u0648\u06cc\u06cc \u0634\u062f\u06cc\u062f \u062a\u0635\u0648\u0631 \u06a9\u0631\u062f. \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f\u060c \u0628\u06cc\u0645\u0627\u0631 \u0627\u0632 \u0634\u0631\u06a9\u062a \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0627\u062c\u062a\u0646\u0627\u0628 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u0636\u0637\u0631\u0627\u0628 \u0639\u0645\u0644\u06a9\u0631\u062f (\u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0631\u0633 \u0627\u0632 \u0635\u062d\u0646\u0647 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f) \u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u0647\u0631\u0627\u0633 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0627\u0633\u062a.<\/p>\n<h3 dir=\"rtl\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0633\u062a\u0631\u0633 \u067e\u0633 \u0627\u0632 \u0633\u0627\u0646\u062d\u0647 (<\/strong><strong>PTSD<\/strong><strong>)<\/strong><\/h3>\n<p dir=\"rtl\">\u0646\u0648\u0639\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0634\u062f\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u062b\u0631 \u06cc\u06a9 \u0648\u0627\u0642\u0639\u0647 \u0622\u0633\u06cc\u0628 \u0632\u0627 \u06cc\u0627 \u062a\u0647\u062f\u06cc\u062f \u06a9\u0646\u0646\u062f\u0647 \u0632\u0646\u062f\u06af\u06cc \u0631\u062e \u062f\u0647\u062f. \u0639\u0644\u0627\u0626\u0645 PTSD \u0634\u0627\u0645\u0644 \u0641\u0644\u0627\u0634\u200c\u0628\u06a9 \u0647\u0627 \u06cc\u0627 \u06a9\u0627\u0628\u0648\u0633 \u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0627\u06cc\u0646 \u062d\u0627\u062f\u062b\u0647\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc\u060c \u062f\u0648\u0631\u06cc \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0648 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u06cc\u0627\u062f \u0627\u06cc\u0646 \u0631\u0648\u06cc\u062f\u0627\u062f \u0645\u06cc \u0627\u0646\u062f\u0627\u0632\u062f.<\/p>\n<h3 dir=\"rtl\">\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0631\u0627\u0633\u06cc<\/h3>\n<p dir=\"rtl\">\u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u0645\u0648\u0631\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0628\u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc<\/p>\n<h3 dir=\"rtl\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc<\/strong><\/h3>\n<p dir=\"rtl\">\u0627\u06af\u0631\u0686\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0631\u0627\u062d\u0644 \u0639\u0627\u062f\u06cc \u0631\u0634\u062f \u0627\u0633\u062a\u060c \u0627\u06af\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u062a\u0634\u062f\u06cc\u062f \u0634\u0648\u062f \u06cc\u0627 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0627 \u0645\u062f\u0631\u0633\u0647 \u06cc\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062a\u062f\u0627\u062e\u0644 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<p dir=\"rtl\">\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062c\u062f\u0627\u06cc\u06cc \u062d\u062a\u06cc \u0628\u0627 \u0641\u06a9\u0631 \u062f\u0648\u0631 \u0628\u0648\u062f\u0646 \u0627\u0632 \u0645\u0627\u062f\u0631 \u06cc\u0627 \u067e\u062f\u0631 \u062e\u0648\u062f \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc \u0634\u0648\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0646\u0631\u0641\u062a\u0646 \u0628\u0647 \u0645\u062f\u0631\u0633\u0647 \u0648 \u0628\u0627\u0632\u06cc \u0646\u06a9\u0631\u062f\u0646 \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u0646\u0634\u0627\u0646 \u062a\u0638\u0627\u0647\u0631 \u0628\u0647 \u0645\u0631\u06cc\u0636\u06cc \u0645\u06cc \u06a9\u0646\u0646\u062f(\u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631: <strong><a href=\"https:\/\/simiaroom.com\/blog\/parenting-consultant\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0641\u0631\u0632\u0646\u062f\u067e\u0631\u0648\u0631\u06cc \u0648 \u062a\u0631\u0628\u06cc\u062a \u0628\u0686\u0647<\/a> <\/strong>)<\/p>\n<p dir=\"rtl\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22074\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/sites\/3\/2019\/09\/betts-web-banner-mobile-anxiety.jpg\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u0627\u0636\u0637\u0631\u0627\u0628\" width=\"1000\" height=\"600\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/betts-web-banner-mobile-anxiety.jpg 1000w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/betts-web-banner-mobile-anxiety-300x180.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/betts-web-banner-mobile-anxiety-768x461.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/betts-web-banner-mobile-anxiety-200x120.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/betts-web-banner-mobile-anxiety-400x240.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/betts-web-banner-mobile-anxiety-600x360.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/betts-web-banner-mobile-anxiety-800x480.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2 dir=\"rtl\"><strong>\u0622\u06cc\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06cc\u06a9 \u0646\u0641\u0631 \u0628\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u06cc\u06a9 \u0646\u0648\u0639 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0628\u062a\u0644\u0627 \u0628\u0627\u0634\u062f\u061f<\/strong><\/h2>\n<p dir=\"rtl\">\u06a9\u0627\u0645\u0644\u0627 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0631\u062e \u062f\u0647\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 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dir=\"rtl\">\u0627\u06cc\u0646 \u062a\u0631\u0633 \u0628\u06cc\u0634\u062a\u0631 \u0633\u0631\u0627\u063a \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u0686\u0627\u0631 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0645\u06cc \u0631\u0648\u062f.<\/p>\n<p dir=\"rtl\">\u0639\u0644\u0627\u0626\u0645 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u067e\u0627\u0646\u06cc\u06a9 \u0645\u0627\u0646\u0646\u062f \u0636\u0631\u0628\u0627\u0646 \u062a\u0646\u062f \u0642\u0644\u0628\u060c \u062f\u0631\u062f \u062f\u0631 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647\u060c \u0633\u0648\u0632\u0646 \u0633\u0648\u0632\u0646 \u0634\u062f\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0634\u0628\u06cc\u0647 \u0628\u0647 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0627\u0633\u062a. \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u060c \u0628\u06cc\u0645\u0627\u0631 \u0645\u062a\u0642\u0627\u0639\u062f \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u062c\u0631\u0628\u0647 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0627\u0633\u062a \u0648 \u0647\u0631 \u0644\u062d\u0638\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0645\u06cc\u0631\u062f\u061b\u00a0\u0627\u0645\u0627 \u0627\u06cc\u0646 \u0637\u0648\u0631 \u0646\u06cc\u0633\u062a!<\/p>\n<p dir=\"rtl\"><span style=\"background-color: #50b848; color: #ffffff;\"><strong>\u0647\u06cc\u0686 \u06a9\u0633 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u0627\u0632 \u062d\u0645\u0644\u0627\u062a \u067e\u0627\u0646\u06cc\u06a9 \u0646\u0645\u0631\u062f\u0647 \u0627\u0633\u062a!<\/strong><\/span>\u00a0\u0627\u06cc\u0646 \u0648\u0627\u06a9\u0646\u0634 \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0646 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0622\u062f\u0631\u0646\u0627\u0644\u06cc\u0646 \u062f\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0627\u062b\u0631 \u062d\u0645\u0644\u0647 \u067e\u0627\u0646\u06cc\u06a9 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0631\u06af\u0628\u0627\u0631 \u0646\u06cc\u0633\u062a. \u0646\u0627\u0631\u0627\u062d\u062a \u06a9\u0646\u0646\u062f\u0647 \u0648 \u0622\u0632\u0627\u0631 \u062f\u0647\u0646\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0622\u0633\u06cc\u0628\u06cc \u0628\u0647 \u062c\u0627\u0646 \u0641\u0631\u062f \u0646\u0645\u06cc \u062f\u0647\u062f.<\/p>\n<h2 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627\u06cc \u0633\u0631\u06cc\u0639 \u0645\u0642\u0627\u0628\u0644\u0647 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0636\u0637\u0631\u0627\u0628<\/strong><\/h2>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u0628\u0647 \u063a\u06cc\u0631 \u0627\u0632 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u062d\u0648\u0632\u0647 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u060c \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc\u06cc \u0646\u06cc\u0632 \u0628\u0647 \u0645\u0631\u0627\u062c\u0639 \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0628\u0631\u0648\u0632 \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u062e\u0635 \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u062a\u0631\u0633\u060c \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627 \u0648 \u0627\u0641\u06a9\u0627\u0631\u0634 \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<h3 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u062a\u0645\u0631\u06a9\u0632 \u0648 \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642<\/strong><\/h3>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u062f\u0645 \u0631\u0627 \u0628\u0631\u0627\u06cc 4 \u0634\u0645\u0627\u0631\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc 4 \u0634\u0645\u0627\u0631\u0647 \u0628\u0627\u0632\u062f\u0645 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 5 \u062f\u0642\u06cc\u0642\u0647 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f. \u0628\u0627 \u0645\u0646\u0638\u0645 \u06a9\u0631\u062f\u0646 \u062a\u0646\u0641\u0633\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628\u062a\u0627\u0646 \u0631\u0627 \u0622\u0631\u0627\u0645 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0645\u0627 \u0631\u0627 \u0622\u0631\u0627\u0645\u200c\u062a\u0631 \u06a9\u0646\u062f. <a href=\"https:\/\/simiaroom.com\/blog\/%D8%AA%D9%85%D8%B1%DB%8C%D9%86%D8%A7%D8%AA-%D8%AA%D9%86%D9%81%D8%B3%DB%8C-%D9%85%D9%82%D8%A7%D8%A8%D9%84%D9%87-%D8%A7%D8%B3%D8%AA%D8%B1%D8%B3\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u0646\u0641\u0633\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628<\/a> \u0631\u0627 \u0641\u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<h3 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u0622\u0631\u0648\u0645\u0627\u062a\u0631\u0627\u067e\u06cc \u06cc\u0627 \u0631\u0627\u06cc\u062d\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><\/h3>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u0631\u0627\u06cc\u062d\u0647\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0637\u0648\u062e\u0648\u062f\u0648\u0633\u060c \u0645\u06cc\u062e\u06a9 \u0648 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062c\u0646\u06af\u0644\u06cc \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634 \u0647\u0633\u062a\u0646\u062f. \u0622\u0631\u0648\u0645\u0627\u062a\u0631\u0627\u067e\u06cc \u0628\u0647 \u0641\u0639\u0627\u0644 \u0634\u062f\u0646 \u0628\u0631\u062e\u06cc \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627 \u062f\u0631 \u0645\u063a\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0622\u0631\u0627\u0645\u0634 \u0631\u0648\u062d \u0648 \u0631\u0648\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p dir=\"rtl\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31955 size-large\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-1024x755.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\" width=\"1024\" height=\"755\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-1024x755.jpg 1024w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-300x221.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-768x567.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-200x148.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-400x295.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-600x443.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-800x590.jpg 800w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5-1200x885.jpg 1200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-5.jpg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0648 \u06cc\u0648\u06af\u0627<\/strong><\/h3>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u06af\u0627\u0647\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc <a href=\"https:\/\/simiaroom.com\/counseling\/%D8%AF%D8%B1%D9%85%D8%A7%D9%86-%D8%A7%D8%B6%D8%B7%D8%B1%D8%A7%D8%A8\/\">\u062f\u0631\u0645\u0627\u0646 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style=\"text-align: justify;\">\u0646\u0648\u0634\u062a\u0646 \u0622\u0646\u0686\u0647 \u062f\u0631 \u0633\u0631\u062a\u0627\u0646 \u0645\u06cc\u200c\u06af\u0630\u0631\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u0645\u0627 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0627\u0632 \u0630\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647 \u062e\u0635\u0648\u0635 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0648\u0631\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u0646\u0648\u0634\u062a\u0646 \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0646\u0633\u0628\u062a \u0628\u0647 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https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-300x200.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-768x512.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-1536x1024.jpg 1536w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-2048x1365.jpg 2048w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-200x133.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-400x267.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-600x400.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-800x533.jpg 800w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-4-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627\u06cc \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0627\u0636\u0637\u0631\u0627\u0628<\/strong><\/h3>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627\u06cc \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc 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\u062f\u0646\u0628\u0627\u0644 <a href=\"https:\/\/simiaroom.com\/blog\/%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3-%D8%A7%DB%8C%D8%B1%D8%A7%D9%86%DB%8C-%DA%A9%D8%A7%D9%86%D8%A7%D8%AF%D8%A7\/\">\u0645\u0634\u0627\u0648\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062f\u0631 \u062a\u0648\u0631\u0646\u062a\u0648<\/a> \u0645\u06cc\u200c\u06af\u0631\u062f\u06cc\u062f\u060c \u0633\u06cc\u0645\u06cc\u0627\u0631\u0648\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0634\u0645\u0627 \u0627\u06cc\u0646\u062c\u0627\u0633\u062a<\/strong><\/p>\n<hr \/>\n<h3 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646\u060c \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0648 \u0627\u0644\u06a9\u0644<\/strong><\/h3>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0647\u060c \u0647\u0627\u062a \u0686\u0627\u06a9\u0644\u062a \u0648 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src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\" width=\"1200\" height=\"800\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3.jpg 1200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3-300x200.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3-1024x683.jpg 1024w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3-768x512.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3-200x133.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3-400x267.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3-600x400.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-3-800x533.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc<\/strong><\/h3>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u062f\u0631 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u0634\u0644\u0648\u063a\u060c \u062c\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a. \u0622\u062f\u0645\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0627\u062f \u0628\u0647 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alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\" width=\"1204\" height=\"906\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6.jpg 1204w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6-300x226.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6-1024x771.jpg 1024w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6-768x578.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6-200x150.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6-400x301.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6-600x451.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6-800x602.jpg 800w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2020\/09\/\u062f\u0631\u0645\u0627\u0646-\u0627\u0636\u0637\u0631\u0627\u0628-6-1200x903.jpg 1200w\" sizes=\"auto, (max-width: 1204px) 100vw, 1204px\" \/><\/p>\n<h3 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u0644\u062d\u0638\u0647<\/strong><\/h3>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0647 \u062e\u0627\u0637\u0631 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\u0628\u0631\u0627\u06cc \u0646\u06af\u0631\u0627\u0646\u06cc\u060c \u0628\u062f\u0648\u0646 \u0627\u0631\u0627\u062f\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u062d\u0644 \u0645\u0634\u06a9\u0644 \u0628\u0627\u0634\u062f\u060c \u0632\u0646\u062f\u06af\u06cc \u0641\u0631\u062f \u0631\u0627 \u0628\u0647 \u0686\u0627\u0644\u0634 \u0645\u06cc\u200c\u06a9\u0634\u062f.<\/p>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u0628\u0647 \u062c\u0627\u06cc \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0647\u0646\u0648\u0632 \u0631\u062e \u0646\u062f\u0627\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0631\u0627\u06cc \u062d\u0644 \u0645\u0634\u06a9\u0644 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u200c\u0647\u0627\u06cc \u062d\u0644 \u0645\u0634\u06a9\u0644 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u0628\u0647 \u062c\u0627\u06cc \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u067e\u0627\u06cc\u0627\u0646 \u06a9\u0627\u0631\u060c \u0628\u0647 \u0644\u062d\u0638\u0647 \u0641\u0639\u0644\u06cc \u0648 \u06a9\u0627\u0631\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u0634\u06a9\u0644 \u0631\u0627 \u062d\u0644 \u06a9\u0646\u06cc\u062f \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u062f\u0631 \u0644\u062d\u0638\u0647 \u062e\u0648\u0628 \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0645\u0634\u06a9\u0644 \u0634\u0645\u0627 \u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u062d\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062c\u0627\u06cc \u0646\u06af\u0631\u0627\u0646\u06cc \u0646\u06cc\u0633\u062a.<\/p>\n<h3 dir=\"rtl\" style=\"text-align: justify;\"><strong>\u0645\u0647\u0631\u0628\u0627\u0646\u06cc \u0648 \u067e\u0630\u06cc\u0631\u0634 \u0645\u0634\u06a9\u0644 \u062e\u0648\u062f<\/strong><\/h3>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u0628\u0627 \u062e\u0648\u062f\u062a\u0627\u0646 \u0645\u0647\u0631\u0628\u0627\u0646 \u0628\u0627\u0634\u06cc\u062f. \u0634\u0645\u0627 \u0636\u0639\u06cc\u0641\u060c \u062d\u0642\u06cc\u0631 \u06cc\u0627 \u0646\u0627\u062a\u0648\u0627\u0646 \u0646\u06cc\u0633\u062a\u06cc\u062f. \u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0628\u0631\u0686\u0633\u0628\u200c\u0647\u0627\u06cc \u0645\u0646\u0641\u06cc \u0646\u062f\u0647\u06cc\u062f. \u0634\u0645\u0627 \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0627 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0642\u0627\u0628\u0644\u200c\u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">[irp]<\/p>\n<p dir=\"rtl\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22076\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/sites\/3\/2019\/09\/anxiety.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\" width=\"800\" height=\"421\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/anxiety.jpg 800w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/anxiety-300x158.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/anxiety-768x404.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/anxiety-200x105.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/anxiety-400x211.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/anxiety-600x316.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2 dir=\"rtl\"><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong><\/h2>\n<p dir=\"rtl\">\u062f\u06cc\u062f\u0647 \u0634\u062f\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">\u062f\u0631 \u0648\u0627\u0642\u0639\u060c <span style=\"background-color: #50b848; color: #ffffff;\"><strong>\u0627\u0632 \u0647\u0631 8 \u06a9\u0648\u062f\u06a9 \u06cc\u06a9 \u0646\u0641\u0631 \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0633\u062a<\/strong><\/span>. \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0631\u062f\u060c \u0628\u0627 \u0628\u0632\u0631\u06af\u062a\u0631 \u0634\u062f\u0646 \u06a9\u0648\u062f\u06a9 \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0648\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646\u060c \u062f\u0648\u0633\u062a\u0627\u0646 \u0648 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646\u060c \u06a9\u0648\u062f\u06a9 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634 \u06cc\u0627\u0641\u062a\u0646 \u0648 \u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u062d\u0633 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0633\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\">\u0627\u0645\u0627 \u06af\u0627\u0647\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u06a9\u0648\u062f\u06a9 \u0628\u0647 \u062d\u062f\u06cc \u0645\u0632\u0645\u0646 \u0648 \u0645\u062f\u0627\u0648\u0645 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0645\u06cc \u0634\u0648\u062f. \u0627\u0636\u0637\u0631\u0627\u0628 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0634\u062f\u0647 \u0628\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u062a\u062f\u0627\u062e\u0644 \u067e\u06cc\u062f\u0627 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u06a9\u0648\u062f\u06a9 \u0627\u0632 \u062a\u0639\u0627\u0645\u0644 \u0628\u0627 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u0648 \u062f\u0648\u0633\u062a\u0627\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\">\u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0639\u0628\u0627\u0631\u062a\u0633\u062a \u0627\u0632:<\/p>\n<ul dir=\"rtl\">\n<li><strong>\u0627\u0632 \u06a9\u0648\u0631\u0647 \u062f\u0631 \u0631\u0641\u062a\u0646<\/strong><\/li>\n<li><strong>\u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc<\/strong><\/li>\n<li><strong>\u0628\u06cc \u062e\u0648\u0627\u0628\u06cc<\/strong><\/li>\n<li><strong>\u0627\u062d\u0633\u0627\u0633 \u062a\u0631\u0633<\/strong><\/li>\n<li><strong>\u0634\u0631\u0645<\/strong><\/li>\n<li><strong>\u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u0647\u0627\u06cc\u06cc<\/strong><\/li>\n<\/ul>\n<p dir=\"rtl\">\u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0634\u0627\u0645\u0644 \u0631\u0641\u062a\u0627\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc (\u06af\u0641\u062a\u06af\u0648 \u062f\u0631\u0645\u0627\u0646\u06cc) \u0648 \u062f\u0627\u0631\u0648 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<h2 dir=\"rtl\"><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646<\/strong><\/h2>\n<p dir=\"rtl\">\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u062d\u0633\u0627\u0633 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0627\u0631\u0646\u062f. \u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a\u060c \u0645\u062f\u0631\u0633\u0647\u060c \u06a9\u0646\u06a9\u0648\u0631\u060c \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062c\u0646\u0633 \u0645\u062e\u0627\u0644\u0641 \u0648 \u0647\u0632\u0627\u0631\u0627\u0646 \u062a\u062c\u0631\u0628\u0647 \u062c\u062f\u06cc\u062f \u0647\u0645\u0647 \u0645\u0646\u0628\u0639 \u0627\u0633\u062a\u0631\u0633 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p dir=\"rtl\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0648\u0642\u0627\u062a \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<p dir=\"rtl\">\u0639\u0644\u0627\u0626\u0645 \u062f\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul dir=\"rtl\">\n<li><strong>\u0646\u06af\u0631\u0627\u0646\u06cc<\/strong><\/li>\n<li><strong>\u062e\u062c\u0627\u0644\u062a<\/strong><\/li>\n<li><strong>\u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0627\u0646\u0632\u0648\u0627\u0637\u0644\u0628\u06cc<\/strong><\/li>\n<li><strong>\u0627\u0641\u062a \u062a\u062d\u0635\u06cc\u0644\u06cc<\/strong><\/li>\n<li><strong>\u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc<\/strong><\/li>\n<li><strong>\u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0645\u0648\u0642\u0639\u06cc\u062a \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/strong><\/li>\n<li><strong>\u06af\u0631\u0627\u06cc\u0634 \u0628\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u067e\u0631\u062e\u0637\u0631 \u0645\u0627\u0646\u0646\u062f \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631 \u0648 \u0627\u0644\u06a9\u0644<\/strong><\/li>\n<\/ul>\n<p dir=\"rtl\">\u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u062a\u0634\u062e\u06cc\u0635 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0647\u0631 \u062f\u0648 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f \u062a\u0627 \u062f\u0631\u0645\u0627\u0646 \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062d\u0644 \u0645\u0634\u06a9\u0644 \u0627\u0635\u0644\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p dir=\"rtl\">\u00a0\u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u06af\u0641\u062a\u06af\u0648\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22073\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/sites\/3\/2019\/09\/file-20170605-31008-qjnsjw.jpg\" alt=\"\u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\" width=\"926\" height=\"618\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/file-20170605-31008-qjnsjw.jpg 926w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/file-20170605-31008-qjnsjw-300x200.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/file-20170605-31008-qjnsjw-768x513.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/file-20170605-31008-qjnsjw-200x133.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/file-20170605-31008-qjnsjw-400x267.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/file-20170605-31008-qjnsjw-600x400.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/file-20170605-31008-qjnsjw-800x534.jpg 800w\" sizes=\"auto, (max-width: 926px) 100vw, 926px\" \/><\/p>\n<h2 dir=\"rtl\"><strong>\u0622\u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u061f<\/strong><\/h2>\n<p dir=\"rtl\">\u0645\u06cc\u0644\u06cc\u0648\u0646 \u0647\u0627 \u0646\u0641\u0631 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062a\u0646\u0647\u0627 \u062f\u0631\u0635\u062f \u06a9\u0645\u06cc \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u0645\u06cc \u0622\u06cc\u0646\u062f.<\/p>\n<p dir=\"rtl\">\u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u067e\u0627\u0633\u062e \u0645\u06cc \u062f\u0647\u062f\u060c \u067e\u0633 \u0686\u0631\u0627 \u0628\u0647 \u0631\u0646\u062c \u0648 \u062a\u0631\u0633 \u062e\u0648\u062f \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u0645\u061f<\/p>\n<p dir=\"rtl\">[irp]<\/p>\n<p dir=\"rtl\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22070\" src=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/sites\/3\/2019\/09\/work-stress.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633\" width=\"837\" height=\"528\" srcset=\"https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress.jpg 837w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress-300x189.jpg 300w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress-768x484.jpg 768w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress-320x202.jpg 320w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress-700x441.jpg 700w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress-200x126.jpg 200w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress-400x252.jpg 400w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress-600x378.jpg 600w, https:\/\/simiaroom.com\/blog\/wp-content\/uploads\/2019\/09\/work-stress-800x505.jpg 800w\" sizes=\"auto, (max-width: 837px) 100vw, 837px\" \/><\/p>\n<h2 dir=\"rtl\"><strong>\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc<\/strong><\/h2>\n<p dir=\"rtl\">\u0647\u0631 \u0686\u0646\u062f \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u062e\u0637\u0631\u06cc \u0628\u0631\u0627\u06cc \u062c\u0627\u0646 \u0641\u0631\u062f \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u062f\u0627\u0648\u0645 \u062a\u0627\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u062c\u0633\u0645 \u0648 \u0631\u0648\u0627\u0646 \u0627\u0646\u0633\u0627\u0646 \u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\">\u0627\u0633\u062a\u0631\u0633 \u06af\u0627\u0647 \u0628\u0647 \u06af\u0627\u0647 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u067e\u06cc\u0634 \u0645\u06cc \u0622\u06cc\u062f\u060c \u0627\u0645\u0627 \u062a\u062f\u0627\u0648\u0645 \u0622\u0646 \u0628\u0627\u0639\u062b \u062e\u0633\u062a\u06af\u06cc\u060c \u0628\u062f\u062e\u0644\u0642\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628\u060c \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0646 \u0627\u0634\u062a\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0645\u0627\u06cc\u0644\u0627\u062a \u062c\u0646\u0633\u06cc \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p dir=\"rtl\">\u0628\u0627 \u062a\u062f\u0627\u0648\u0645 \u062a\u0631\u0633 \u0647\u0627 \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc \u0647\u0627\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u062f\u0648\u0631\u06cc \u0627\u0632 \u062c\u0645\u0639 \u0648 \u0627\u0646\u0632\u0648\u0627 \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<p dir=\"rtl\">\u0647\u0645\u0647 \u0627\u06cc\u0646 \u0647\u0627 \u062f\u0631 \u062d\u0627\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0635\u0644\u0627 \u0646\u06cc\u0627\u0632\u06cc \u0646\u06cc\u0633\u062a \u0628\u06cc\u0645\u0627\u0631 \u0627\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0639\u0648\u0627\u0631\u0636 \u0645\u0646\u0641\u06cc \u0631\u0627 \u062a\u062d\u0645\u0644 \u06a9\u0646\u062f\u060c \u0686\u0631\u0627\u06a9\u0647 \u062e\u0637 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631 \u062d\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0645\u0627\u0631 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0627\u0633\u062a.<\/p>\n<p dir=\"rtl\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u06cc\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0648 \u0639\u0644\u0627\u0626\u0645 \u0622\u0646 \u0622\u0634\u0646\u0627 \u06a9\u0646\u06cc\u0645. \u0686\u0646\u0627\u0646\u0686\u0647 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u0632 \u06cc\u06a9 \u0645\u0634\u0627\u0648\u0631 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.\u0647\u0645\u0686\u0646\u06cc\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc \u06a9\u0646\u06cc\u0645 \u0648\u06cc\u062f\u0626\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u0647\u0645\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n<div id=\"62871441741\"><script type=\"text\/JavaScript\" src=\"https:\/\/www.aparat.com\/embed\/YTi7B?data[rnddiv]=62871441741&#038;data[responsive]=yes\"><\/script><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>\u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u0627\u0633\u062a\u0631\u0633 \u0634\u063a\u0644\u06cc \u0648 \u062a\u062d\u0635\u06cc\u0644\u06cc\u00a0 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062c\u0644\u0633\u0627\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 <a href=\"https:\/\/simiaroom.com\/counselor\/%D8%AF%DA%A9%D8%AA%D8%B1-%D9%85%D8%B5%D8%B7%D9%81%DB%8C-%D8%B2%D8%A7%D8%B1%D8%B9%D8%A7%D9%86\/\">\u062f\u06a9\u062a\u0631 \u0645\u0635\u0637\u0641\u06cc \u0632\u0627\u0631\u0639\u0627\u0646<\/a> \u060c <a href=\"https:\/\/simiaroom.com\/counselor\/%D8%AF%DA%A9%D8%AA%D8%B1-%D8%B4%D9%87%D8%B1%DB%8C%D8%A7%D8%B1-%D8%B4%D9%87%DB%8C%D8%AF%DB%8C\/\">\u062f\u06a9\u062a\u0631 \u0634\u0647\u0631\u06cc\u0627\u0631 \u0634\u0647\u06cc\u062f\u06cc<\/a> \u0648\u00a0<a href=\"https:\/\/simiaroom.com\/counselor\/%D8%AF%DA%A9%D8%AA%D8%B1-%D8%B9%D8%A8%D8%A7%D8%B3-%D8%B1%D9%85%D8%B6%D8%A7%D9%86%DB%8C-%D9%81%D8%B1%D8%A7%D9%86%DB%8C\/\">\u062f\u06a9\u062a\u0631 \u0639\u0628\u0627\u0633 \u0631\u0645\u0636\u0627\u0646\u06cc<\/a>\u00a0\u0631\u0627 \u062f\u0631 \u0633\u06cc\u0645\u06cc\u0627\u0631\u0648\u0645 \u0631\u0632\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;22062&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;8&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.2&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;\u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0628\u0648\u062f\u061f&quot;,&quot;legend&quot;:&quot;4.2\\\/5 - (8 \u0627\u0645\u062a\u06cc\u0627\u0632)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;title&quot;:&quot;\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc (\u0627\u0646\u06af\u0632\u0627\u06cc\u062a\u06cc)&quot;,&quot;width&quot;:&quot;98.8&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 98.8px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            4.2\/5 - (8 \u0627\u0645\u062a\u06cc\u0627\u0632)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u06cc\u0627 \u062f\u0686\u0627\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0633\u062a\u06cc\u062f\u061f! \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062a\u0645\u0627\u0645 \u0639\u0644\u0627\u0626\u0645\u060c \u0646\u0634\u0627\u0646\u0647 \u0647\u0627 \u0648 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0628\u0631\u0631\u0633\u06cc \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc \u06a9\u0646\u06cc\u0645.\u067e\u0633 \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 ( Anxiety \u06cc\u0627 \u0627\u0646\u06af\u0632\u0627\u06cc\u062a\u06cc ) \u0686\u06cc\u0633\u062a\u061f \u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u0627\u06a9\u0646\u0634\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u062e\u0637\u0631 \u0627\u0633\u062a\u060c \u067e\u0627\u0633\u062e \u0641\u0631\u0627\u0631 \u06cc\u0627 \u0645\u0628\u0627\u0631\u0632\u0647 \u0627\u0632 \u0633\u0648\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0645\u062d\u0631\u06a9\u06cc \u06a9\u0647 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